Function :: 3 days loses 5 pounds.
Tips :: Take this recipe for 3 days, if you feel thirsty only plain water. If find it difficult, you may replace a meals with apple milk shake.
Recipe
Day 1 to 3 eat only apple...(red or green apple) quantity is not important.
Reminder :: people who have gastric are not suitable to take this diet meal because the Nutrition is not balanced.
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