Menu 3 :: 7 Days diet soup

Function :: 7 days lose 15 pounds
Tips :: The soup ingredients ( 4-6 Onions, 4-6 Tomatoes , 1 Broccoli, 2 Green peppers, some celery and some salt.

Recipe

Day 1 : Eat only fruit( NO BANANA) + diet soup
Day 2 : Lettuce and diet soup
Day 3 : Eat only Vegetable ( NO POTATOES)
Day 4 : Low Fat Milk + Banana / diet soup
Day 5 : 300 - 500 gram of Beef + diet soup
Day 6 : 300 -500 gram of Beef + Vege Salad (NO POTATOES)
Day 7 : Brown Rice+ vege / diet soup